HeadGear 1.1.44
Continue to app
Free Version
Publisher Description
HeadGear is an app for building your mental fitness. It guides you through an engaging 30-day challenge designed to improve your wellbeing and resilience. In fact, HeadGear has even been scientifically proven to prevent depression!
Based on recognised and evidence-based psychological approaches including behavioural activation and mindfulness, Headgear you can boost your mental fitness with simple, practical activities that will only take five to ten minutes per day. You’ll learn skills to better relax, reduce and manage stress, stay active, improve sleep, connect better with friends and deal with difficult situations.
The app also offers links to mental health help and support options and quick access to audio tracks, videos and strategies to support ongoing mental health maintenance.
Designed with a male audience in mind, HeadGear is also appropriate for anyone looking to build good mental health.
HeadGear was designed and developed by Black Dog Institute in partnership with beyondblue and funding support from the Movember Foundation.
Download HeadGear today and toughen your nut!
Terms of Use: https://www.blackdoginstitute.org.au/headgear-product-information
For more information visit https://www.blackdoginstitute.org.au/headgear
Mar 7, 2021
Version 1.1.44
We've added the ability to edit questionnaire and mood gauge responses, as well as some other minor tweaks and improvements.
About HeadGear
HeadGear is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops HeadGear is Black Dog Institute. The latest version released by its developer is 1.1.44.
To install HeadGear on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2021-03-07 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the HeadGear as malware if the download link is broken.
How to install HeadGear on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the HeadGear is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After HeadGear is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
